Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Pomegranates
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Pomegranates
602g
Frozen Roasted Potatoes with Salt have 1.5 times more energy per 100g than Pomegranates. It has average energy density when compared to other foods. Raw Pomegranates having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Pomegranates?