Comparing Nutrients in 100 calories Sisymbrium SeedsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Sisymbrium Seeds
31.4g
Frozen Roasted Potatoes with Salt
78.7g
Sisymbrium Seeds have 2.5 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Sisymbrium Seeds or Frozen Roasted Potatoes with Salt?