Sunflower Seed Butter has 1.3 times more energy per 100g than Glutino, Gluten Free Cookies, Vanilla Creme. It has very high energy density when compared to other foods. Glutino, Gluten Free Cookies, Vanilla Creme having very high energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Glutino, Gluten Free Cookies, Vanilla Creme?
Sunflower Seed Butter VS Glutino, Gluten Free Cookies, Vanilla Creme Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Glutino, Gluten Free Cookies, Vanilla Creme?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Glutino, Gluten Free Cookies, Vanilla Creme:
Both Sunflower Seed Butter no Salt and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Sunflower Seed Butter vs Glutino, Gluten Free Cookies, Vanilla Creme:
100 calories of Sunflower Seed Butter have 45 times more Copper, 14.1 times more Iron, 27.3 times more Magnesium, 6.6 times more Manganese, 16.4 times more Phosphorus, 6.8 times more Potassium and 21.4 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
While 100 kcal of Glutino, Gluten Free Cookies, Vanilla Creme contain 79.8 times more Sodium than Sunflower Seed Butter no Salt.
100 calories of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Sunflower Seed Butter no Salt as well as Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have 2.3 times more Fat, 4.1 times more Omega 6, more Fiber and 6.2 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
While 100 kcal of Glutino, Gluten Free Cookies, Vanilla Creme contain 2.2 times more Saturated Fat, 4.2 times more Carbohydrate and 5.9 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Glutino, Gluten Free Cookies, Vanilla Creme offer comparable quantities of Energy per 100 calories.
100 calories of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Omega 3 in 100 calories.