Comparing Nutrients in 100 calories SILK Black Cherry soy yogurtVS Dried Acorns
Weight per 100 calories
SILK Black Cherry soy yogurt
114g
Dried Acorns
19.6g
Dried Acorns have 5.8 times more energy per unit of mass than SILK Black Cherry soy yogurt, which is very high in comparison to other foods. SILK Black Cherry soy yogurt having average energy density.
Discover which food has more nutrients per 100 calories - SILK Black Cherry soy yogurt or Dried Acorns?