Comparing Nutrients in 100 calories Syrup, CaneVS Dried Beechnuts
Weight per 100 calories
Syrup, Cane
37.2g
Dried Beechnuts
17.4g
Dried Beechnuts have 2.1 times more energy per unit of mass than Syrup, Cane, which is very high in comparison to other foods. Syrup, Cane having high energy density.
Discover which food has more nutrients per 100 calories - Syrup, Cane or Dried Beechnuts?