Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS Daiquiri
Weight per 100 calories
Tomatoes in Juice with Salt
625g
Daiquiri
53.8g
Prepared-from-recipe Daiquiri has 11.6 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is above average in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Daiquiri?
Tomatoes In Juice With Salt VS Daiquiri Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Daiquiri?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs Daiquiri:
100 calories of Tomatoes in Juice with Salt have more Vitamin A, 514.2 times more Vitamin B1, 127.9 times more Vitamin B2, 162.3 times more Vitamin B3, 80 times more Vitamin B5, 161.3 times more Vitamin B6, 46.5 times more Vitamin B9, 91.5 times more Vitamin C, 228.6 times more Vitamin E and 302.3 times more Vitamin K than Daiquiri.
100 calories of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs Daiquiri:
100 calories of Tomatoes in Juice with Salt have 127.9 times more Calcium, 27.5 times more Copper, 73.6 times more Iron, 58.1 times more Magnesium, 52.7 times more Manganese, 39.5 times more Phosphorus, 105.7 times more Potassium, 81.4 times more Selenium, 267.4 times more Sodium, 34.9 times more Zinc and 15.8 times more Water than Daiquiri.
100 calories of Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have 102.5 times more Omega 6, 5.8 times more Carbohydrate, 5.3 times more Sugars, 220.9 times more Fiber and 153.1 times more Protein than Daiquiri.
Both Tomatoes in Juice with Salt and Daiquiri offer comparable quantities of Energy per 100 calories.
100 calories of Daiquiri provide inadequate amounts of Omega 6, Fiber and Protein
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 3 in 100 calories.