Nutrient Comparison: Tomatoes in Juice with Salt VS Daiquiri per 100 g
Compare the macro and micronutrient content in 100 g of Tomatoes in Juice with Salt versus 100 g of Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Daiquiri:
- 100 grams of Tomatoes in Juice with Salt have more Vitamin A, 44.2 times more Vitamin B1, 11 times more Vitamin B2, 14 times more Vitamin B3, 6.9 times more Vitamin B5, 13.9 times more Vitamin B6, 4 times more Vitamin B9, 7.9 times more Vitamin C, 19.7 times more Vitamin E and 26 times more Vitamin K than Daiquiri.
- 100 grams of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Daiquiri:
- 100 grams of Tomatoes in Juice with Salt have 11 times more Calcium, 2.4 times more Copper, 6.3 times more Iron, 5 times more Magnesium, 4.5 times more Manganese, 3.4 times more Phosphorus, 9.1 times more Potassium, 23 times more Sodium and 1.4 times more Water than Daiquiri.
- 100 grams of Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared-from-recipe Daiquiri lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomatoes in Juice with Salt have 19 times more Fiber than Daiquiri.
- While 100 g of Prepared-from-recipe Daiquiri contain 11.6 times more Energy, 2 times more Carbohydrate and 2.2 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 100 grams of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- 100 grams of Daiquiri provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.