Comparing Nutrients in 100 calories Vanilla Extract ImitationVS Fresh Orange juice
Weight per 100 calories
Vanilla Extract Imitation
179g
Fresh Orange juice
222g
Vanilla Extract Imitation has 1.2 times more energy per 100g than Fresh Orange juice. It has low energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Vanilla Extract Imitation or Fresh Orange juice?
Vanilla Extract Imitation VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Vanilla Extract Imitation or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Vanilla Extract Imitation vs Fresh Orange juice:
100 kcal of Raw Orange juice contain more Vitamin A, 37.3 times more Vitamin B1, 1.3 times more Vitamin B2, 3.9 times more Vitamin B3, 21.5 times more Vitamin B5, 6.2 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation No Alcohol.
100 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Vanilla Extract Imitation No Alcohol as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Vanilla Extract Imitation vs Fresh Orange juice:
100 kcal of Raw Orange juice contain 4.6 times more Calcium, 18.3 times more Copper, 5 times more Iron, 13.7 times more Magnesium, more Phosphorus, more Potassium and 1.3 times more Water than Vanilla Extract Imitation No Alcohol.
100 calories of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Vanilla Extract Imitation No Alcohol as well as Raw Orange juice lack sufficient amounts of Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Vanilla Extract Imitation have 1.4 times more Sugars than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 29 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Vanilla Extract Imitation provide inadequate amounts of Protein
Both Vanilla Extract Imitation No Alcohol as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.