Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Dried Butternuts per 100 g
Compare the macro and micronutrient content in 100 g of Keebler, Keebler Chocolate Graham SELECTS versus 100 g of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Dried Butternuts:
- Both Keebler, Keebler Chocolate Graham SELECTS and Dried Butternuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Dried Butternuts:
- 100 grams of Keebler, Keebler Chocolate Graham SELECTS have 357 times more Sodium than Dried Butternuts.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Keebler, Keebler Chocolate Graham SELECTS have 2.4 times more Saturated Fat and 6 times more Carbohydrate than Dried Butternuts.
- While 100 g of Dried Butternuts contain 1.3 times more Energy, 3.4 times more Fat, 83 times more Omega 3, 16.2 times more Omega 6 and 3.5 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.