Nutrient Comparison: Lemon juice from concentrate, bottled, CONCORD VS Canned Carrots with Liquids and Salt per 100 g
Compare the macro and micronutrient content in 100 g of Lemon juice from concentrate, bottled, CONCORD versus 100 g of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Lemon juice from concentrate, bottled, CONCORD vs Canned Carrots with Liquids and Salt:
- 100 g of Canned Carrots Solids and Liquids with Salt contain 1.6 times more Vitamin B2, 2.1 times more Vitamin B3, 2.3 times more Vitamin B5, 3 times more Vitamin B6, 2 times more Vitamin B9 and more Vitamin C than Lemon juice from concentrate, bottled, CONCORD.
- 100 grams of Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin C
- Both Lemon juice from concentrate, bottled, CONCORD as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B1 in 100 grams.
Comparing minerals per 100 grams for Lemon juice from concentrate, bottled, CONCORD vs Canned Carrots with Liquids and Salt:
- 100 g of Canned Carrots Solids and Liquids with Salt contain 3.9 times more Calcium, 5.2 times more Copper, 8.7 times more Iron, 1.5 times more Magnesium, 26.5 times more Manganese, 2.2 times more Phosphorus, 1.5 times more Potassium, 8.3 times more Sodium and 3.2 times more Zinc than Lemon juice from concentrate, bottled, CONCORD.
- Both Lemon juice from concentrate, bottled, CONCORD and Canned Carrots with Liquids and Salt contain similar levels of Water per 100 grams.
- 100 grams of Lemon juice from concentrate, bottled, CONCORD lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Carrots Solids and Liquids with Salt contain 1.7 times more Sugars than Lemon juice from concentrate, bottled, CONCORD.
- Both Lemon juice from concentrate, bottled, CONCORD and Canned Carrots with Liquids and Salt offer comparable quantities of Carbohydrate per 100 grams.
- Both Lemon juice from concentrate, bottled, CONCORD as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy and Protein in 100 grams.