Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS Tomato Puree per 100 g
Compare the macro and micronutrient content in 100 g of Malt beverage, includes non-alcoholic beer versus 100 g of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Malt beverage, includes non-alcoholic beer vs Tomato Puree:
- 100 grams of Malt beverage, includes non-alcoholic beer have 1.3 times more Vitamin B9 than Tomato Puree.
- While 100 g of Canned Tomato Puree contain more Vitamin A, 1.6 times more Vitamin B1, 1.7 times more Vitamin B2, 1.3 times more Vitamin B3, 11.9 times more Vitamin B5, 4.7 times more Vitamin B6, 21.2 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
- 100 grams of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Malt beverage, includes non-alcoholic beer as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Malt beverage, includes non-alcoholic beer vs Tomato Puree:
- 100 grams of Malt beverage, includes non-alcoholic beer have 1.7 times more Selenium than Tomato Puree.
- While 100 g of Canned Tomato Puree contain 35.9 times more Copper, 29.7 times more Iron, 3.3 times more Magnesium, 13 times more Manganese, 2.5 times more Phosphorus, 54.9 times more Potassium and 18 times more Zinc than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Tomato Puree contain similar levels of Water per 100 grams.
- 100 grams of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- 100 grams of Tomato Puree lack sufficient amounts of Selenium
- Both Malt beverage, includes non-alcoholic beer as well as Canned Tomato Puree lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Malt beverage, includes non-alcoholic beer have 1.7 times more Sugars than Tomato Puree.
- While 100 g of Canned Tomato Puree contain more Fiber and 7.9 times more Protein than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Tomato Puree offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber and Protein
- Both Malt beverage, includes non-alcoholic beer as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in 100 grams.