Nutrient Comparison: Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch VS Canned Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch versus 100 g of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Canned Orange Juice:
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Unsweetened Canned Orange Juice have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Canned Orange Juice:
- 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 19.1 times more Calcium, 19.9 times more Iron and 224.5 times more Sodium than Canned Orange Juice.
- While 100 g of Unsweetened Canned Orange Juice contain 2.6 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- 100 grams of Canned Orange Juice lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 6.1 times more Energy, 40 times more Fat, 38.6 times more Saturated Fat, 6.1 times more Omega 3, 32.3 times more Omega 6, 4.5 times more Carbohydrate and 12.8 times more Protein than Canned Orange Juice.
- 100 grams of Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein