Nutrient Comparison: Acorns VS Coffee Liqueur 26.5% per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Coffee Liqueur 26.5% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Coffee Liqueur 26.5%:
- 100 grams of Acorns have 28 times more Vitamin B1, 9.8 times more Vitamin B2, 12.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Coffee Liqueur 26.5%.
- 100 grams of Coffee Liqueur 26.5% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as 53 Proof Coffee Liqueur have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs Coffee Liqueur 26.5%:
- 100 grams of Acorns have 41 times more Calcium, 15.5 times more Copper, 13.2 times more Iron, 20.7 times more Magnesium, 95.5 times more Manganese, 13.2 times more Phosphorus, 18 times more Potassium and 17 times more Zinc than Coffee Liqueur 26.5%.
- 100 grams of Coffee Liqueur 26.5% lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 79.5 times more Fat, 29.3 times more Saturated Fat, 47.9 times more Omega 6 and 61.5 times more Protein than Coffee Liqueur 26.5%.
- Both Acorns and Coffee Liqueur 26.5% offer comparable quantities of Energy and Carbohydrate per 100 grams.
- 100 grams of Coffee Liqueur 26.5% provide inadequate amounts of Omega 6 and Protein