Nutrient Comparison: Acorns VS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
- 100 grams of Acorns have more Vitamin B1, 8.4 times more Vitamin B2, more Vitamin B3, 65 times more Vitamin B5, more Vitamin B6 and 17.4 times more Vitamin B9 than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
- 100 grams of Acorns have more Calcium, 62.1 times more Copper, 39.5 times more Iron, 20.7 times more Magnesium, 6.1 times more Manganese, 79 times more Phosphorus, 14.6 times more Potassium and 25.5 times more Zinc than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- While 100 g of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 3.6 times more Water than Raw Acorns.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 387 times more Energy, more Fat, 1551 times more Saturated Fat, 4596 times more Omega 6, 135.8 times more Carbohydrate and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein