Nutrient Comparison: Acorns VS Chamomile Brewed Herb Tea per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Chamomile Brewed Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Chamomile Brewed Herb Tea:
- 100 grams of Acorns have 11.2 times more Vitamin B1, 29.5 times more Vitamin B2, more Vitamin B3, 65 times more Vitamin B5, more Vitamin B6 and 87 times more Vitamin B9 than Chamomile Brewed Herb Tea.
- 100 grams of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs Chamomile Brewed Herb Tea:
- 100 grams of Acorns have 20.5 times more Calcium, 41.4 times more Copper, 9.9 times more Iron, 62 times more Magnesium, 30.4 times more Manganese, more Phosphorus, 59.9 times more Potassium and 12.8 times more Zinc than Chamomile Brewed Herb Tea.
- While 100 g of Chamomile Brewed Herb Tea contain 3.6 times more Water than Raw Acorns.
- 100 grams of Chamomile Brewed Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 387 times more Energy, more Fat, 1551 times more Saturated Fat, 2298 times more Omega 6, 203.8 times more Carbohydrate and more Protein than Chamomile Brewed Herb Tea.
- 100 grams of Chamomile Brewed Herb Tea provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein