Nutrient Comparison: Almond paste VS Prepared With Tap Water Brewed Black Tea per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of Prepared With Tap Water Brewed Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs Prepared With Tap Water Brewed Black Tea:
- 100 grams of Almond paste have more Vitamin B1, 29.6 times more Vitamin B2, more Vitamin B3, 10.3 times more Vitamin B5, more Vitamin B6, 14.6 times more Vitamin B9 and more Vitamin E than Prepared With Tap Water Brewed Black Tea.
- 100 grams of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Almond paste vs Prepared With Tap Water Brewed Black Tea:
- 100 grams of Almond paste have more Calcium, 45.4 times more Copper, 80 times more Iron, 43.3 times more Magnesium, 3.9 times more Manganese, 258 times more Phosphorus, 8.5 times more Potassium, more Selenium and 74 times more Zinc than Prepared With Tap Water Brewed Black Tea.
- While 100 g of Prepared With Tap Water Brewed Black Tea contain 7.1 times more Water than Almond paste.
- 100 grams of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 458 times more Energy, more Fat, 1314.5 times more Saturated Fat, 66.3 times more Omega 3, 5576 times more Omega 6, 159.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
- 100 grams of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein