Nutrient Comparison: Blanched Almonds VS Cabernet Franc Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Blanched Almonds versus 100 g of Cabernet Franc Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Blanched Almonds vs Cabernet Franc Red Wine:
- Both Blanched Almonds and Cabernet Franc Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Blanched Almonds vs Cabernet Franc Red Wine:
- 100 g of Cabernet Franc Red Table Wine contain 19.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Blanched Almonds have 7.1 times more Energy, more Fat, 7.6 times more Carbohydrate and 305.7 times more Protein than Cabernet Franc Red Wine.
- 100 grams of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein