Nutrient Comparison: Dried Butternuts VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 100 g
Compare the macro and micronutrient content in 100 g of Dried Butternuts versus 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Butternuts vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 100 grams of Dried Butternuts have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Dried Butternuts vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 100 grams of Dried Butternuts have more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 9 times more Iron than Dried Butternuts.
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Butternuts have 1.5 times more Energy, 5.7 times more Fat, more Saturated Fat and 1.2 times more Protein than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 5 times more Carbohydrate and 4.3 times more Fiber than Dried Butternuts.