Nutrient Comparison: High Oleic, High Stability Natreon Canola Oil VS Canned Carrots with Salt per 100 g
Compare the macro and micronutrient content in 100 g of High Oleic, High Stability Natreon Canola Oil versus 100 g of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of High Oleic, High Stability Natreon Canola Oil vs Canned Carrots with Salt:
- 100 grams of High Oleic, High Stability Natreon Canola Oil have 29.5 times more Vitamin E than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 100 grams of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin C
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for High Oleic, High Stability Natreon Canola Oil vs Canned Carrots with Salt:
- 100 g of Drained Canned Carrots with Salt contain more Sodium and more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 100 grams:
- 100 grams of High Oleic, High Stability Natreon Canola Oil have 35.4 times more Energy, 526.3 times more Fat, 180.9 times more Saturated Fat, 236.1 times more Omega 3 and 183.6 times more Omega 6 than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain more Carbohydrate, more Sugars and more Fiber than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 100 grams of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate and Fiber
- 100 grams of Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in 100 grams.