Nutrient Comparison: Frozen Orange Juice Concentrate with Calcium VS Cottonseed Oil French Salad Dressing per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Orange Juice Concentrate with Calcium versus 100 g of Cottonseed Oil French Salad Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Orange Juice Concentrate with Calcium vs Cottonseed Oil French Salad Dressing:
- 100 grams of Frozen Orange Juice Concentrate with Calcium have 27.5 times more Vitamin B1, 8.8 times more Vitamin B2, 8.4 times more Vitamin B3 and more Vitamin C than Cottonseed Oil French Salad Dressing.
- 100 grams of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
- Both Frozen Orange Juice Concentrate with Calcium as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Frozen Orange Juice Concentrate with Calcium vs Cottonseed Oil French Salad Dressing:
- 100 grams of Frozen Orange Juice Concentrate with Calcium have 96.3 times more Calcium, 1.7 times more Iron, 104.3 times more Phosphorus and 26.2 times more Potassium than Cottonseed Oil French Salad Dressing.
- While 100 g of Home Recipe of French Salad Dressing with Cottonseed Oil contain 4 times more Selenium and 94 times more Sodium than Frozen Orange Juice Concentrate with Calcium.
- 100 grams of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium
- 100 grams of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Orange Juice Concentrate with Calcium have 10 times more Carbohydrate, more Fiber and 24 times more Protein than Cottonseed Oil French Salad Dressing.
- While 100 g of Home Recipe of French Salad Dressing with Cottonseed Oil contain 4.3 times more Energy, 280.8 times more Fat and 308.5 times more Saturated Fat than Frozen Orange Juice Concentrate with Calcium.
- 100 grams of Cottonseed Oil French Salad Dressing provide inadequate amounts of Fiber and Protein