Nutrient Comparison: Navel Oranges VS Late Harvest White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Navel Oranges versus 100 g of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Navel Oranges vs Late Harvest White Table Wine:
- Both Raw Navel Oranges and Late Harvest White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Navel Oranges vs Late Harvest White Table Wine:
- Both Raw Navel Oranges and Late Harvest White Table Wine have similar amounts of minerals per 100 g
- Both Navel Oranges and Late Harvest White Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Late Harvest White Table Wine contain 2.3 times more Energy than Raw Navel Oranges.
- Both Navel Oranges and Late Harvest White Table Wine offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Navel Oranges provide inadequate amounts of Energy
- Both Raw Navel Oranges as well as Late Harvest White Table Wine provide inadequate amounts of Protein in 100 grams.