Nutrient Comparison: Oranges with Peel VS Petite Sirah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Oranges with Peel versus 100 g of Petite Sirah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oranges with Peel vs Petite Sirah Red Table Wine:
- Both Raw Oranges with Peel and Petite Sirah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Oranges with Peel vs Petite Sirah Red Table Wine:
- Both Raw Oranges with Peel and Petite Sirah Red Table Wine have similar amounts of minerals per 100 g
- Both Oranges with Peel and Petite Sirah Red Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oranges with Peel have 5.8 times more Carbohydrate and 18.6 times more Protein than Petite Sirah Red Table Wine.
- While 100 g of Petite Sirah Red Table Wine contain 1.3 times more Energy than Raw Oranges with Peel .
- 100 grams of Petite Sirah Red Table Wine provide inadequate amounts of Protein