Lets compare vitamin content per 100 grams of Peach nectar, canned, with added ascorbic acid vs Canned Carrots with Liquids and Salt:
Peach nectar, canned, with added ascorbic acid has 3.2 times more Vitamin B1 and 15.1 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 21.9 times more Vitamin A, 1.4 times more Vitamin B2, 2.1 times more Vitamin B3, 2.8 times more Vitamin B5, 3 times more Vitamin B6 and 8 times more Vitamin B9 than Peach nectar, canned, with added ascorbic acid.
Both Peach nectar, canned, with added ascorbic acid and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin E per 100 g.
Both Peach nectar, canned, with added ascorbic acid as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peach nectar, canned, with added ascorbic acid vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 5.2 times more Calcium, 5.7 times more Copper, 7.4 times more Iron, 1.8 times more Magnesium, 32.1 times more Manganese, 4 times more Phosphorus, 3.5 times more Potassium, 30 times more Sodium and 14.5 times more Zinc than Peach nectar, canned, with added ascorbic acid.
Both Peach nectar, canned, with added ascorbic acid and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Peach nectar, canned, with added ascorbic acid has 2.2 times more Energy, 7.1 times more Omega 3, 2.2 times more Carbohydrate and 4.5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 18 times more Fiber and 2.8 times more Protein than Peach nectar, canned, with added ascorbic acid.
Both Peach nectar, canned, with added ascorbic acid as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.