Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Cooked Broccoli Raab per 100 g
Compare the macro and micronutrient content in 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 100 g of Cooked Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Cooked Broccoli Raab:
- 100 g of Cooked Broccoli Raab contain more Vitamin A and 370 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Cooked Broccoli Raab:
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.5 times more Iron and 13.9 times more Sodium than Cooked Broccoli Raab.
- While 100 g of Cooked Broccoli Raab contain 4.2 times more Calcium and 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 13.2 times more Energy, 21.7 times more Fat, 36.5 times more Saturated Fat, 17.1 times more Carbohydrate and 34.4 times more Sugars than Cooked Broccoli Raab.
- While 100 g of Cooked Broccoli Raab contain 2 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Cooked Broccoli Raab offer comparable quantities of Protein per 100 grams.
- 100 grams of Cooked Broccoli Raab provide inadequate amounts of Energy