Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Cooked Broccoli Raab per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 5 oz of Cooked Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Cooked Broccoli Raab:
- 5 oz of Cooked Broccoli Raab contain more Vitamin A and 370 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 5 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Cooked Broccoli Raab:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.5 times more Iron and 13.9 times more Sodium than Cooked Broccoli Raab.
- While 5 oz of Cooked Broccoli Raab contain 4.2 times more Calcium and 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 13.2 times more Energy, 21.7 times more Fat, 36.5 times more Saturated Fat, 17.1 times more Carbohydrate and 34.4 times more Sugars than Cooked Broccoli Raab.
- While 5 oz of Cooked Broccoli Raab contain 2 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Cooked Broccoli Raab offer comparable quantities of Protein per five ounces.
- 5 ounces of Cooked Broccoli Raab provide inadequate amounts of Energy