Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Roasted Almonds per 100 g
Compare the macro and micronutrient content in 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 100 g of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Roasted Almonds:
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Dry Roasted Almonds have similar amounts of vitamins per 100 g
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Dry Roasted Almonds have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Roasted Almonds:
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 260 times more Sodium than Roasted Almonds.
- While 100 g of Dry Roasted Almonds contain 9.6 times more Calcium and 1.9 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.5 times more Carbohydrate and 4.4 times more Sugars than Roasted Almonds.
- While 100 g of Dry Roasted Almonds contain 1.8 times more Energy, 4.7 times more Fat, 1.3 times more Saturated Fat, 7.8 times more Fiber and 4.8 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.