Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS All Flavors Except Macadamia Wheat-based Formulated per 100 g
Compare the macro and micronutrient content in 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of All Flavors Except Macadamia Wheat-based Formulated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs All Flavors Except Macadamia Wheat-based Formulated:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.4 times more Vitamin B3, 1.6 times more Vitamin B5 and 118 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated.
- While 100 g of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 3.3 times more Vitamin B1, 9.7 times more Vitamin B2, 2 times more Vitamin B6 and 5.7 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin A and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs All Flavors Except Macadamia Wheat-based Formulated:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.5 times more Potassium and 4.3 times more Sodium than All Flavors Except Macadamia Wheat-based Formulated.
- While 100 g of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 1.7 times more Calcium, 3.5 times more Iron, 2.1 times more Magnesium, 31.7 times more Manganese, 3.8 times more Phosphorus and 7.4 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and All Flavors Except Macadamia Wheat-based Formulated contain similar levels of Copper per 100 grams.
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.3 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated.
- While 100 g of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 4 times more Energy, 12.1 times more Fat, 8.7 times more Saturated Fat, 98.7 times more Omega 3, 79.3 times more Omega 6, 2.3 times more Fiber and 5.2 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6