Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Partially Defatted Cottonseed Meal per 100 g
Compare the macro and micronutrient content in 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Partially Defatted Cottonseed Meal:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 4.7 times more Vitamin C than Partially Defatted Cottonseed Meal.
- While 100 g of Partially Defatted Gglandless Cottonseed Meal contain more Vitamin A, 18.2 times more Vitamin B1, 13.5 times more Vitamin B2, 2 times more Vitamin B3, 4.7 times more Vitamin B6 and 11 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin B5 per 100 grams.
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Partially Defatted Cottonseed Meal:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 145 times more Copper and 10.6 times more Sodium than Partially Defatted Cottonseed Meal.
- While 100 g of Partially Defatted Gglandless Cottonseed Meal contain 38.8 times more Calcium, 17.8 times more Iron, 27.1 times more Magnesium, 10.3 times more Manganese, 17.4 times more Phosphorus, 4 times more Potassium and 30.8 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- 100 grams of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 100 grams:
- 100 g of Partially Defatted Gglandless Cottonseed Meal contain 2.3 times more Energy, 7.9 times more Omega 6, 1.4 times more Carbohydrate and 19.6 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Partially Defatted Cottonseed Meal offer comparable quantities of Fat and Saturated Fat per 100 grams.
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 6
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in 100 grams.