Nutrient Comparison: Baked Red Potatoes VS BUDWEISER Light Beer per 100 g
Compare the macro and micronutrient content in 100 g of Baked Red Potatoes versus 100 g of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Red Potatoes vs BUDWEISER Light Beer:
- Both Baked Whole Red Potatoes and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked Red Potatoes vs BUDWEISER Light Beer:
- 100 grams of Baked Red Potatoes have 174 times more Copper, more Iron, 4.7 times more Magnesium, 24.7 times more Manganese, 21 times more Potassium and 40 times more Zinc than BUDWEISER Light Beer.
- Both Baked Red Potatoes and BUDWEISER Light Beer contain similar levels of Water per 100 grams.
- 100 grams of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Baked Whole Red Potatoes as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Red Potatoes have 3.1 times more Energy, 22.5 times more Carbohydrate, more Fiber and 11.5 times more Protein than BUDWEISER Light Beer.
- 100 grams of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein