Nutrient Comparison: Baked Red Potatoes VS BUDWEISER Light Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Baked Red Potatoes versus 7 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Baked Red Potatoes vs BUDWEISER Light Beer:
- Both Baked Whole Red Potatoes and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Baked Red Potatoes vs BUDWEISER Light Beer:
- 7 ounces of Baked Red Potatoes have 174 times more Copper, more Iron, 4.7 times more Magnesium, 24.7 times more Manganese, 21 times more Potassium and 40 times more Zinc than BUDWEISER Light Beer.
- Both Baked Red Potatoes and BUDWEISER Light Beer contain similar levels of Water per seven ounces.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Baked Whole Red Potatoes as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Baked Red Potatoes have 3.1 times more Energy, 22.5 times more Carbohydrate, more Fiber and 11.5 times more Protein than BUDWEISER Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein