Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Snack, Pretzel, hard chocolate coated per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Snack, Pretzel, hard chocolate coated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Snack, Pretzel, hard chocolate coated:
- Both Frozen Roasted Potatoes with Salt and Snack, Pretzel, hard chocolate coated have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Snack, Pretzel, hard chocolate coated:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.3 times more Potassium than Snack, Pretzel, hard chocolate coated.
- While 100 g of Snack, Pretzel, hard chocolate coated contain 9.4 times more Calcium, 5.1 times more Iron and 1.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Snack, Pretzel, hard chocolate coated contain 3.7 times more Energy, 9.7 times more Fat, 51.6 times more Saturated Fat, 2.7 times more Carbohydrate, 56.2 times more Sugars, 1.3 times more Fiber and 3.2 times more Protein than Frozen Roasted Potatoes with Salt.