Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Vanilla Extract Imitation per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Vanilla Extract Imitation:
- Both Frozen Roasted Potatoes with Salt and Vanilla Extract Imitation No Alcohol have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Vanilla Extract Imitation:
- 100 grams of Frozen Roasted Potatoes with Salt have 10 times more Iron, more Potassium and 99.3 times more Sodium than Vanilla Extract Imitation.
- While 100 g of Vanilla Extract Imitation No Alcohol contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Vanilla Extract Imitation lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation No Alcohol lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.3 times more Energy, 1.8 times more Carbohydrate, more Fiber and 74 times more Protein than Vanilla Extract Imitation.
- While 100 g of Vanilla Extract Imitation No Alcohol contain 20.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of Vanilla Extract Imitation provide inadequate amounts of Energy, Fiber and Protein