Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Distilled Vinegar per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Distilled Vinegar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Distilled Vinegar:
- Both Frozen Roasted Potatoes with Salt and Distilled Vinegar have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Distilled Vinegar have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Distilled Vinegar:
- 100 grams of Frozen Roasted Potatoes with Salt have 16.7 times more Iron, 225 times more Potassium and 149 times more Sodium than Distilled Vinegar.
- While 100 g of Distilled Vinegar contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Distilled Vinegar lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Distilled Vinegar lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 7.1 times more Energy, 653.8 times more Carbohydrate, more Fiber and more Protein than Distilled Vinegar.
- 100 grams of Distilled Vinegar provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein