Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Distilled Vinegar per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Distilled Vinegar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Distilled Vinegar:
- Both Frozen Roasted Potatoes with Salt and Distilled Vinegar have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Distilled Vinegar have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Distilled Vinegar:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 16.7 times more Iron, 225 times more Potassium and 149 times more Sodium than Distilled Vinegar.
- While 1 kg of Distilled Vinegar contains 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Distilled Vinegar lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Distilled Vinegar lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 7.1 times more Energy, 653.8 times more Carbohydrate, more Fiber and more Protein than Distilled Vinegar.
- 1 kilogram of Distilled Vinegar provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein