Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Distilled Vinegar
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Distilled Vinegar
2778g
Frozen Roasted Potatoes with Salt have 7.1 times more energy per 100g than Distilled Vinegar. It has average energy density when compared to other foods. Distilled Vinegar having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Distilled Vinegar?
Frozen Roasted Potatoes With Salt VS Distilled Vinegar Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Distilled Vinegar?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Distilled Vinegar:
Both Frozen Roasted Potatoes with Salt and Distilled Vinegar have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Distilled Vinegar have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Distilled Vinegar:
500 calories of Frozen Roasted Potatoes with Salt have 2.4 times more Iron, 31.9 times more Potassium and 21.1 times more Sodium than Distilled Vinegar.
While 500 kcal of Distilled Vinegar contain 2.8 times more Calcium and 9.8 times more Water than Frozen Roasted Potatoes with Salt.
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
500 calories of Distilled Vinegar lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have 92.7 times more Carbohydrate, more Fiber and more Protein than Distilled Vinegar.
Both Frozen Roasted Potatoes with Salt and Distilled Vinegar offer comparable quantities of Energy per 500 calories.
500 calories of Distilled Vinegar provide inadequate amounts of Carbohydrate, Fiber and Protein