Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Distilled Vinegar
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Distilled Vinegar
1667g
Frozen Roasted Potatoes with Salt have 7.1 times more energy per 100g than Distilled Vinegar. It has average energy density when compared to other foods. Distilled Vinegar having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Distilled Vinegar?
Frozen Roasted Potatoes With Salt VS Distilled Vinegar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Distilled Vinegar?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Distilled Vinegar:
Both Frozen Roasted Potatoes with Salt and Distilled Vinegar have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Distilled Vinegar have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Distilled Vinegar:
300 calories of Frozen Roasted Potatoes with Salt have 2.4 times more Iron, 31.9 times more Potassium and 21.1 times more Sodium than Distilled Vinegar.
While 300 kcal of Distilled Vinegar contain 2.8 times more Calcium and 9.8 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
300 calories of Distilled Vinegar lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have 92.7 times more Carbohydrate, more Fiber and more Protein than Distilled Vinegar.
Both Frozen Roasted Potatoes with Salt and Distilled Vinegar offer comparable quantities of Energy per 300 calories.
300 calories of Distilled Vinegar provide inadequate amounts of Carbohydrate, Fiber and Protein