Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Vanilla Extract Imitation per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Vanilla Extract Imitation:
- Both Frozen Roasted Potatoes with Salt and Vanilla Extract Imitation No Alcohol have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Vanilla Extract Imitation:
- 14 ounces of Frozen Roasted Potatoes with Salt have 10 times more Iron, more Potassium and 99.3 times more Sodium than Vanilla Extract Imitation.
- While 14 oz of Vanilla Extract Imitation No Alcohol contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Vanilla Extract Imitation lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation No Alcohol lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 2.3 times more Energy, 1.8 times more Carbohydrate, more Fiber and 74 times more Protein than Vanilla Extract Imitation.
- While 14 oz of Vanilla Extract Imitation No Alcohol contain 20.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- 14 ounces of Vanilla Extract Imitation provide inadequate amounts of Energy, Fiber and Protein