Nutrient Comparison: Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing VS Dry Taco Mix per 100 g
Compare the macro and micronutrient content in 100 g of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing versus 100 g of Dry Taco Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Dry Taco Mix:
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Original Dry Taco Seasoning Mix have similar amounts of vitamins per 100 g
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Original Dry Taco Seasoning Mix have insufficient amounts of Vitamin B9 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Dry Taco Mix:
- 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing have 14.4 times more Water than Dry Taco Mix.
- While 100 g of Original Dry Taco Seasoning Mix contain 72 times more Iron, 20 times more Potassium and 9.6 times more Sodium than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
- 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing lack sufficient amounts of Iron and Potassium
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Original Dry Taco Seasoning Mix lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Original Dry Taco Seasoning Mix contain 5 times more Energy, 3.7 times more Carbohydrate, 1.6 times more Sugars, 6.7 times more Fiber and 22.5 times more Protein than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
- 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing provide inadequate amounts of Protein