Nutrient Comparison: Soybean Mayonnaise no Cholesterol VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Soybean Mayonnaise no Cholesterol versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Soybean Mayonnaise no Cholesterol vs Dried Acorns:
- 100 g of Dried Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Soybean Mayonnaise Imitation without Cholesterol.
- 100 grams of Soybean Mayonnaise no Cholesterol have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Soybean Mayonnaise Imitation without Cholesterol as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Soybean Mayonnaise no Cholesterol vs Dried Acorns:
- 100 grams of Soybean Mayonnaise no Cholesterol have more Sodium than Dried Acorns.
- While 100 g of Dried Acorns contain more Calcium, 818 times more Copper, 104 times more Iron, more Magnesium, more Phosphorus, 70.9 times more Potassium and 6.1 times more Zinc than Soybean Mayonnaise Imitation without Cholesterol.
- 100 grams of Soybean Mayonnaise no Cholesterol lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Soybean Mayonnaise no Cholesterol have 1.5 times more Fat, 1.8 times more Saturated Fat and 3.8 times more Omega 6 than Dried Acorns.
- While 100 g of Dried Acorns contain 3.4 times more Carbohydrate and 81 times more Protein than Soybean Mayonnaise Imitation without Cholesterol.
- Both Soybean Mayonnaise no Cholesterol and Dried Acorns offer comparable quantities of Energy per 100 grams.
- 100 grams of Soybean Mayonnaise no Cholesterol provide inadequate amounts of Protein