Nutrient Comparison: Original Dry Chili Seasoning Mix VS Rice Bran Oil per 100 g
Compare the macro and micronutrient content in 100 g of Original Dry Chili Seasoning Mix versus 100 g of Rice Bran Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Original Dry Chili Seasoning Mix vs Rice Bran Oil:
- 100 grams of Original Dry Chili Seasoning Mix have more Vitamin C than Rice Bran Oil.
- 100 grams of Rice Bran Oil have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Original Dry Chili Seasoning Mix vs Rice Bran Oil:
- 100 grams of Original Dry Chili Seasoning Mix have 55.7 times more Iron and more Sodium than Rice Bran Oil.
- 100 grams of Rice Bran Oil lack sufficient amounts of Iron
- Both Original Dry Chili Seasoning Mix as well as Rice Bran Oil lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Original Dry Chili Seasoning Mix have more Carbohydrate, more Sugars, more Fiber and more Protein than Rice Bran Oil.
- While 100 g of Rice Bran Oil contain 2.6 times more Energy, 13.7 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- 100 grams of Rice Bran Oil provide inadequate amounts of Carbohydrate, Fiber and Protein