Nutrient Comparison: Dry Taco Mix VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Dry Taco Mix versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dry Taco Mix vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
- 100 grams of Dry Taco Mix have insufficient amounts of Vitamin B9 and Vitamin C
Comparing minerals per 100 grams for Dry Taco Mix vs Tomato Juice with Salt:
- 100 grams of Dry Taco Mix have 18.5 times more Iron, 4.6 times more Potassium and 28.5 times more Sodium than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain 16.5 times more Water than Original Dry Taco Seasoning Mix.
- Both Original Dry Taco Seasoning Mix as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dry Taco Mix have 18.9 times more Energy, 16.4 times more Carbohydrate, 4.2 times more Sugars, 33.3 times more Fiber and 5.3 times more Protein than Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein