Nutrient Comparison: Tomato Juice with Salt VS Original Dry Chili Seasoning Mix per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Juice with Salt versus 100 g of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Juice with Salt vs Original Dry Chili Seasoning Mix:
- 100 grams of Tomato Juice with Salt have 11.9 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 100 grams for Tomato Juice with Salt vs Original Dry Chili Seasoning Mix:
- 100 grams of Tomato Juice with Salt have 8.8 times more Water than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 10 times more Iron and 18.2 times more Sodium than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Original Dry Chili Seasoning Mix contain 19.7 times more Energy, 25.2 times more Fat, 16 times more Carbohydrate, 3.4 times more Sugars, 27 times more Fiber and 12.7 times more Protein than Canned Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein