Nutrient Comparison: Tomato Juice with Salt VS Original Dry Chili Seasoning Mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs Original Dry Chili Seasoning Mix:
- 1 kilogram of Tomato Juice with Salt has 11.9 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs Original Dry Chili Seasoning Mix:
- 1 kilogram of Tomato Juice with Salt has 8.8 times more Water than Original Dry Chili Seasoning Mix.
- While 1 kg of Original Dry Chili Seasoning Mix contains 10 times more Iron and 18.2 times more Sodium than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Original Dry Chili Seasoning Mix contains 19.7 times more Energy, 25.2 times more Fat, 16 times more Carbohydrate, 3.4 times more Sugars, 27 times more Fiber and 12.7 times more Protein than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein