Nutrient Comparison: Partially Defatted Cottonseed Meal VS Canned Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of Partially Defatted Cottonseed Meal versus 100 g of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Partially Defatted Cottonseed Meal vs Canned Orange Juice:
- 100 grams of Partially Defatted Cottonseed Meal have 2.6 times more Vitamin A, 56.8 times more Vitamin B1, 20 times more Vitamin B2, 21.3 times more Vitamin B3, 2.6 times more Vitamin B5, 26.2 times more Vitamin B6 and 10.1 times more Vitamin B9 than Canned Orange Juice.
- While 100 g of Unsweetened Canned Orange Juice contain 12 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- 100 grams of Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B3
- Both Partially Defatted Gglandless Cottonseed Meal as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Partially Defatted Cottonseed Meal vs Canned Orange Juice:
- 100 grams of Partially Defatted Cottonseed Meal have 50.4 times more Calcium, 133.5 times more Iron, 76 times more Magnesium, 107.6 times more Manganese, 99.1 times more Phosphorus, 10.2 times more Potassium, 9.3 times more Sodium and 308 times more Zinc than Canned Orange Juice.
- While 100 g of Unsweetened Canned Orange Juice contain 22 times more Copper and 73.1 times more Water than Partially Defatted Gglandless Cottonseed Meal.
- 100 grams of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
- 100 grams of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Partially Defatted Cottonseed Meal have 7.8 times more Energy, 31.8 times more Fat, 67.1 times more Saturated Fat, 82.3 times more Omega 6, 3.5 times more Carbohydrate and 72.2 times more Protein than Canned Orange Juice.
- 100 grams of Canned Orange Juice provide inadequate amounts of Energy, Omega 6 and Protein
- Both Partially Defatted Gglandless Cottonseed Meal as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3 in 100 grams.