Nutrient Comparison: Sunflower Seed Butter VS Sugar Free AMP Energy Drink per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Sugar Free AMP Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Sugar Free AMP Energy Drink:
- 100 grams of Sunflower Seed Butter have more Vitamin B1, 8.1 times more Vitamin B3, 2.8 times more Vitamin B5, 6.6 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sugar Free AMP Energy Drink.
- While 100 g of Sugar Free AMP Energy Drink contain more Vitamin B12 than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Sugar Free AMP Energy Drink provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of Sunflower Seed Butter have insufficient amounts of Vitamin B12
- 100 grams of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Butter vs Sugar Free AMP Energy Drink:
- 100 grams of Sunflower Seed Butter have more Calcium, 319.4 times more Copper, more Iron, 103.7 times more Magnesium, 39.2 times more Phosphorus, 288 times more Potassium, 522 times more Selenium and more Zinc than Sugar Free AMP Energy Drink.
- While 100 g of Sugar Free AMP Energy Drink contain 10.3 times more Sodium and 158.6 times more Water than Sunflower Seed Butter no Salt.
- 100 grams of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 308.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 22.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
- 100 grams of Sugar Free AMP Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein