Comparing Nutrients in 300 calories Sunflower Seed ButterVS Sugar Free AMP Energy Drink
Weight per 300 calories
Sunflower Seed Butter
48.6g
Sugar Free AMP Energy Drink
15000g
Sunflower Seed Butter has 308.5 times more energy per 100g than Sugar Free AMP Energy Drink. It has very high energy density when compared to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Sugar Free AMP Energy Drink?
Sunflower Seed Butter VS Sugar Free AMP Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Sugar Free AMP Energy Drink?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Sugar Free AMP Energy Drink:
300 calories of Sunflower Seed Butter have more Vitamin B9 and more Vitamin E than Sugar Free AMP Energy Drink.
While 300 kcal of Sugar Free AMP Energy Drink contain 268.8 times more Vitamin B2, 38.1 times more Vitamin B3, 110 times more Vitamin B5, 46.6 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Butter no Salt.
300 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B12
300 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Sugar Free AMP Energy Drink:
300 calories of Sunflower Seed Butter have more Iron, 1.7 times more Selenium and more Zinc than Sugar Free AMP Energy Drink.
While 300 kcal of Sugar Free AMP Energy Drink contain 3 times more Magnesium, 7.9 times more Phosphorus, 3187.8 times more Sodium and 48937.1 times more Water than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Sugar Free AMP Energy Drink contain similar levels of Copper and Potassium per 300 calories.
300 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Iron and Zinc
Both Sunflower Seed Butter no Salt as well as Sugar Free AMP Energy Drink lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
While 300 kcal of Sugar Free AMP Energy Drink contain 13.6 times more Carbohydrate than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Sugar Free AMP Energy Drink offer comparable quantities of Energy per 300 calories.
300 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Sugar Free AMP Energy Drink provide inadequate amounts of Omega 3 in 300 calories.