Nutrient Comparison: Sunflower Seed Butter VS Original Dry Chili Seasoning Mix per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Original Dry Chili Seasoning Mix:
- 100 g of Original Dry Chili Seasoning Mix contain 2.2 times more Vitamin C than Sunflower Seed Butter no Salt.
Comparing minerals per 100 grams for Sunflower Seed Butter vs Original Dry Chili Seasoning Mix:
- 100 grams of Sunflower Seed Butter have more Calcium than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 1538.7 times more Sodium than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Original Dry Chili Seasoning Mix contain similar levels of Iron per 100 grams.
- 100 grams of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 1.8 times more Energy, 7.6 times more Fat, more Saturated Fat, 1.2 times more Sugars and 1.6 times more Protein than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 2.4 times more Carbohydrate and 1.9 times more Fiber than Sunflower Seed Butter no Salt.