Nutrient Comparison: Sunflower Seed Flour VS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 grams of Sunflower Seed Flour have 39.8 times more Vitamin B1, 1.8 times more Vitamin B2, 11.8 times more Vitamin B3 and 25.1 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Comparing minerals per 100 grams for Sunflower Seed Flour vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 grams of Sunflower Seed Flour have 2.2 times more Calcium, 30.6 times more Copper, 4.4 times more Iron, 26.6 times more Magnesium, 10.2 times more Manganese, 5.8 times more Phosphorus, 3.4 times more Selenium and 8.4 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.5 times more Potassium and 119 times more Sodium than Partially Defatted Sunflower Seed Flour.
- 100 grams of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 5.2 times more Fiber and 7.3 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.3 times more Energy, 13.5 times more Fat and 1.4 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.