Nutrient Comparison: Sunflower Seed Flour VS Candies, NESTLE, AFTER EIGHT Mints per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs Candies, NESTLE, AFTER EIGHT Mints:
- Both Partially Defatted Sunflower Seed Flour and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 100 g
- Both Partially Defatted Sunflower Seed Flour as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Flour vs Candies, NESTLE, AFTER EIGHT Mints:
- 100 grams of Sunflower Seed Flour have 8.8 times more Calcium and 11.6 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 2.2 times more Fiber and 28.8 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 100 g of Candies, NESTLE, AFTER EIGHT Mints contain 1.3 times more Energy, 7.4 times more Fat, 60.4 times more Saturated Fat and 2.2 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.