Nutrient Comparison: Sunflower Seed Flour VS Leavening agents, baking powder, double-acting, straight phosphate per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs Leavening agents, baking powder, double-acting, straight phosphate:
- 100 grams of Sunflower Seed Flour have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, straight phosphate.
- 100 grams of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Flour vs Leavening agents, baking powder, double-acting, straight phosphate:
- 100 grams of Sunflower Seed Flour have 131.8 times more Copper, 8.9 times more Magnesium, 141.1 times more Manganese, 291 times more Selenium and 247.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
- While 100 g of Leavening agents, baking powder, double-acting, straight phosphate contain 64.6 times more Calcium, 1.7 times more Iron, 14.4 times more Phosphorus and 2631 times more Sodium than Partially Defatted Sunflower Seed Flour.
- 100 grams of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 6.4 times more Energy, more Omega 6, 1.5 times more Carbohydrate, 26 times more Fiber and 480.6 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- 100 grams of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3 in 100 grams.